Mindfulness sessions

I am a certified Mindfulness teacher/therapist and offer 1:1 Mindfulness sessions to individuals and groups.

I also run MBSR (Mindfulness Based Stress Reduction) and MBCT (Mindfulness Based Cognitive Therapy) for companies and charities.

Cost:

£80 per 60 minute session

OR

£1000 for 8-week MBSR or MBCT course incl. extra 1 day of Mindfulness

Please get in touch if you are interested.